You are going to relax here. You are going to rest for a while. You can just breathe slowly and deeply and relax. You can breathe slowly and relax and just listen to my voice. You can listen to my voice as you relax. You are safe here and can breathe calmly and deeply as you slip deeper into relaxation. You are going to be a good girl and relax and listen to my words. You are going to breathe calmly and deeply and listen to my words. You are going to let your mind feel fuzzier and fuzzier as you relax and listen to my words. You are going to drift off into a trance as you relax and listen to my words. You are going to feel calmer and more relaxed every time I say good girl. You are going to feel your mind become fuzzy and warm every time I call you a good girl. You are going to be a good girl and relax for me.

You can feel your feet start to get heavier. Let your feet sink down as they feel heavier and heavier. You are feeling your feet become heavier and heavier until they can not move. Your feet are so heavy that you can not move. You are going to be a good girl and not even try to move your feet.

You can feel your hands start to get heavier. Let your hands sink down just like your heavy feet. Good girl. You are feeling your hands and feet get too heavy to move. You are feeling yourself become pinned in place by the weight of your own body as your arms and legs get heavier.

You can feel your body and head get heavier now. Just like your arms and legs your body and head are too heavy to move. You are a good girl who will not even try to move and will just listen to my voice. Good girl. You are feeling your mind get fuzzier and fuzzier each time I say good girl.

You are going to listen to me count down and fall deeper into trance with every number. You are going to be a good girl and count down with me from five and feel yourself drifting off with every number.

Five. Listening to my words and relaxing.

Four. Feeling your body become too heavy to move as you drift off.

Three. You are falling deeper into trance.

Two. Feeling your mind get fuzzier and fuzzier.

One. Completely in trance. Good girl.

You always feel happy when you are called a good girl. You obey commands because they make you feel like a good girl. You deserve to be called a good girl because you obey commands. You are a good girl when you obey commands. You want to be a good girl. You must be a good girl because it feels so good to obey. You feel so good when you obey. You are a good girl. You feel so happy to obey. You obey because you feel happy. You are a good girl and you obey because it makes you feel so happy. Your mind feels fuzzier and fuzzier each time you are called a good girl because it feels so good to be told you are a good girl. You are told you are a good girl every time you obey a command. You obey commands because you know you are a good girl and want to be told so. You are a good girl. You are such a good girl that you want to obey every command. You are obedient and you crave being called a good girl. You will obey because that is how to be a good girl.

You want to be told you are a good girl. You feel happy when you are called a good girl. Your mind feels fuzzier and more like a dogs mind each time you are called a good girl. You are a good girl who will obey the command to become more and more like a dog because it feels so good to obey. You are such a good girl for letting this happen. You are a good girl who loves being called good girl. You will obey instructions if it means being called a good girl again. You want to be a good girl. You can be a good girl by listening to my instructions. You are a good girl for listening to my instructions.

You may already have a dog name that you can think of yourself as. Your dog name could be Lassie or Bessie or something special to you. If you have a dog name picked out already then you are a good girl and being called by that name should always remind you what a good girl you are. If you do not have a dog name you think of yourself as then that is fine but you would be such a good girl to consider a name for when you come back here. You are a good girl for even thinking that you should be called by a dog's name. 

You are a good girl who wants to wear a collar. You might have a collar with your dog name written on it. You would be a good girl for having a collar like that ready. You are still a good girl even if you do not have a collar yet. You are a good girl just for thinking about how good it would be to wear a collar and be called by a dog's name. You want to be a good girl and wear your dog collar. You are a good girl. You might even be wearing your collar right now and that would make you an extra good girl. 

You are a good girl who only wants to wear a collar and nothing else. You want to be naked except for your dog collar. You are a dog and dogs do not wear clothes. You are a good girl when you stay naked except for your collar. You are a good dog and dogs do not wear clothes. You are a good girl for thinking about how you should not wear any clothes. You are a good girl who always wants to wear a dog collar and nothing else.

You are a good girl when you are on all fours. You are a dog and dogs belong on all fours. You are a good girl when you are naked and collared and on all fours. You want to be a good girl. You want to be naked. You want to be on all fours with no clothes on except your collar. You are a good girl for thinking that you belong on all fours. You feel so happy to be naked and collared and on all fours because you are a good girl. You are a good girl because you are so happy to be naked and collared and on all fours. You are such a good girl and your place is to be naked and collared and on all fours.

You are a good girl and you respond to questions by barking. You are a good dog who can not talk and can only bark instead. You will bark in response to questions when you are naked and collared and on all fours. You are a good girl and you always answer questions by barking. You are a dog. You are not a human. You are a good dog and whenever you are called a good dog you will feel a rush of excitement. You are a good girl and you love thinking of yourself as a good dog. You are a good dog for not thinking of yourself as human when you are wearing your collar. You are a good girl. You are a good dog.

You are a good girl when you answer questions by barking. You want to be a good girl. When you are asked if you are a good girl you will bark in response. You want to bark when you are asked questions because you are a good girl who wants to answer those questions. You are a good girl who answers questions by barking because you are a dog. You are a good girl. You are a good girl because you answer questions by barking.

You are a good girl who follows commands. You are happy to fetch objects when told to fetch and you feel like such a good girl when you bring them back. You are a good girl who fetches on command. You are a good girl who begs when commanded to. You will drop to your knees and hold your arms up to beg when commanded to because you are a good girl who follows commands. 

You are a good girl and you let your tongue hang out while you beg. You pant in excitement when you beg because you are so happy to follow commands. You are a good girl and you let your tongue hang out while you pant. You are such a good girl every time you obey a command. You drool when your tongue hangs out. You are a good girl and you let drool drip from your tongue while you pant. You are such a good girl because you obey every command and drool all over yourself while your tongue hangs out in excitement.

You are a good girl and you pant while you move around on all fours. You are a good girl and you are naked and panting when you move around on all fours. You are a good girl and you always wear your collar and nothing else. You are a good girl and you are always naked and panting and eager to obey commands. You are a good girl and you want to be like this. You are a good girl who wants to be a good dog. You are a good girl and you want to be naked and collared and panting and only able to move on all fours. You are a good dog and you want to be naked and collared and panting and only able to move on all fours. You are a good girl and you can only respond to orders by barking and panting and letting your tongue hang out while you obey. You are a good girl and you pant and drool and beg when ordered to. You are a good dog who wants to be given orders. You want to be a good girl. You must be a good girl because it feels so good to obey. You feel so good when you obey. You feel like a good dog when you obey. You are a good girl.

You are going to start waking up now. You are going to wake up happy that you have been a good girl for me. You are going to wake up feeling happy that you have been a good dog for me. You are going to be a good dog from now on whenever you wear your collar. You are going to be a good girl who obeys orders when you wear your collar. You are going to be a good girl and gradually wake up as I count upwards.

One. Feeling refreshed from your time here as your body and head become lighter again.

Two. Feeling your mind returning to normal as you wake.

Three. Feeling your arms and legs become lighter too.

Four. Feeling warm and happy that you are a good girl.

Five. It's time to wake up. 

Who's a good girl?





